The Journey After the Journey Part 1
POST-ACCOMPLISHMENT DYSPHORIA is a real thing! Although I've had iterations [...]
Is The Strong Black Woman Narrative Doing Us Damage?
So you know, this conversation has been coming up in [...]
The Importance of Self Belief w/Angel Thomas
This week, Angel Thomas and I took the conversation to [...]
Why Community is SO Important For Our Personal Development
nI've been a physician for many years. I've been practicing [...]
The Balance Between Celebration and Staying Focused
nSomething happened while I was practicing yoga this morning, and [...]
When The Mind Is Ready To Learn
nToday I want to share with you a lesson that [...]
Where You Put Your Focus Matters. Be Careful With Your Words
nIt's important to watch your words, because your words are [...]
What is Mind Remapping?
nMind remapping is about reprogramming our minds at the root [...]
How Deep Mindset Work Helped Me Find the Courage to Make My Career Transition
nI've been semi-retired of clinical medicine for almost 4 years [...]
Behavioral Flexibility
nBehavioral flexibility seems to be the phrase of the season. [...]