Behind Beginnings: R.E.M.A.P. Reflections on Endings and Beginnings
We often rush toward what’s next without fully honoring what [...]
Behind Beginnings: R.E.M.A.P. Reflections on Endings and Beginnings
We often rush toward what’s next without fully honoring what [...]
Lemons, Lemonade & Laughter: How to Not Let Feelings Get in the Way of Fun
In a world filled with uncertainty, suffering, and constant emotional [...]
Lemons, Lemonade & Laughter: How to Not Let Feelings Get in the Way of Fun
In a world filled with uncertainty, suffering, and constant emotional [...]
Thinking Deeper About How and What We Are Communicating—Especially During the Holidays
One of the most important principles of trauma-informed communication is [...]
Thinking Deeper About How and What We Are Communicating—Especially During the Holidays
One of the most important principles of trauma-informed communication is [...]
Behind Rest: Recognizing the Kind of Rest you Need
Why Rest Requires More Than Time OffnAs we approach the [...]
Behind Rest: Recognizing the Kind of Rest you Need
Why Rest Requires More Than Time Off As we approach [...]
When Numbness Is a Trauma Response, Not a Privilege
I saw a post in my feed that read, “Sometimes [...]
When Numbness Is a Trauma Response, Not a Privilege
I saw a post in my feed that read, “Sometimes [...]