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Let’s talk about the things we don’t talk about: mental health. Time to dig in and understand what people feel behind the mask. 

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Key Takeaways: 

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    The Impact of Childhood and Education on Mental Health – the generational and cultural aspects of mental health stigma, how societal norms can influence individuals’ perceptions and behaviors regarding mental health. 

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    Mental Health and Depression – melancholy and isolation, despite outward social interactions, underscoring the complexity of depression beyond visible manifestations 

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    Creating Safe Spaces for Mental Health – recognizing and addressing mental health challenges early is of great importance, especially among young adults and adolescents. 

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    The importance of supportive relationships during difficult times – there is a need for empathy and compassion in supporting loved ones experiencing mental health struggles. We should express genuine connections and emotional support. 

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Helpful Resource: 

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    Build supportive relationships – Let’s cultivate supportive networks and be allies for those who are having mental health challenge. No one should face these struggles alone. 

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    988 Suicide & Crisis Lifeline – The 988 Lifeline provides 24/7, free, and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States. 

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Follow Dr. Maiysha on Social media:

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Facebook: www.facebook.com/DrMaiyshanInstagram: www.instagram.com/DrMaiyshanTwitter: www.twitter.com/DrMaiyshanYoutube: www.YouTube.com/DrMaiysha  

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Hosted by: Dr. Maiysha Clairborne 

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Ready for the next level in your life? Join the Movement! Become a part of the Mind ReMapping Nation, an exclusive community that empowers your growth & accountability. Go to www.MindReMappingNation.com 

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Interested in learning Mind ReMapping? Have you thought about becoming a coach? You can! Attend our next Mind ReMapping LIVE Training in Atlanta, and learn the tools to remap your mind in this transformational NLP/Hypnosis and Coach Certification training. Visit www.mindremappingacademy.com or schedule an interest call at www.remapmymind.today.